Hypnotherapy for Anxiety, Confidence & Public Speaking in Monaghan

Quiet Your Mind. Feel at Ease. Reclaim Your Confidence.

Why local clients choose Dorren Quinn Hypnotherapy:


 ✔ Root-cause therapy that empowers you to feel calm and in control
✔ Private, in-person sessions at my peaceful home office in Monaghan
✔ Fully qualified: ICHP, EAP, INLPTA, ICF ACC
✔ Member of Ohana Zero Suicide Training Committee – trusted in the community
✔ 5-star feedback for real breakthroughs

“Working with Dorren has been a wonderful experience. I went to her as I was feeling completely stuck—I had a lot of self-doubt and was overthinking a situation. Through her expert guidance, I was able to let go of the subconscious beliefs that were holding me back. I feel so relieved, a weight has been lifted off my shoulders and for the first time in ages, I feel clear, confident, and in control. I would highly recommend Dorren for Hypnotherapy as the results for me have been profound. Thank you so much Dorren” -  Sinéad

Anxiety can leave you feeling trapped in your own head, second-guessing every word, worrying how others see you, or dreading everyday interactions. I’m Dorren Quinn, and I help adults across Co. Monaghan calm those fears at their root with safe, supportive hypnotherapy.

I specialise in helping people overcome:

  • Social anxiety and fear of judgement.

  • Public speaking nerves and performance anxiety

  • Confidence blocks that hold you back in work and life.

How Anxiety Shows Up in Everyday Life

You’re not alone if anxiety holds you back in ways others can’t see. From avoiding conversations to panicking before a presentation. It can feel like an endless cycle of worry and overthinking.

Common signs I help clients with include:

  • Feeling frozen when asked to speak up

  • Sleepless nights replaying what you “should have said”

  • Avoiding social events or work opportunities

  • Negative self-talk that chips away at confidence

How Hypnotherapy Helps Calm Anxiety at Its Root

Unlike a quick fix, my approach gets to the hidden patterns that feed your anxiety. Through guided relaxation and gentle subconscious work, you’ll uncover and release the beliefs that keep you stuck.

Hypnotherapy can help you:

  • Feel calm under pressure in meetings, interviews or performances

  • Speak with confidence in groups or one-to-one

  • Let go of worrying what others think

  • Sleep better and think more clearly

  • Trust yourself to handle whatever life brings

I’ve helped clients right here in Monaghan overcome fears that once felt impossible, like public speaking anxiety or crippling social fears. It’s powerful, life-changing work, and you can start any time.

What to Expect When You Work with Me

  • First Session (90 mins): We’ll chat about your concerns, get clear on what you want to change, and start the hypnotherapy process in a safe, comfortable setting.

  • Follow-Up Sessions: Each session builds on the last, helping you rewire old thoughts and feel more at ease in situations that once caused you stress.

Clients often say they feel lighter, clearer and more confident — even after just one session.

Success Stories from Monaghan Clients

  • Hypnotherapy with Dorren has really changed me as a person. I’m now equipped with so many tools that I can dip into and they have really changed my life. Because of our work I can now connect much more easily with my inner self. Dorren is a truly inspirational person. She is passionate about what she does and always goes above and beyond. I highly recommend working with Dorren. She is a true professional.

    Lisa Rodriguez ★★★★★

  • Working with Dorren has been a wonderful experience. I went to her as I was feeling completely stuck—I had a lot of self-doubt and was overthinking a situation. Through her expert guidance, I was able to let go of the subconscious beliefs that were holding me back. I feel so relieved, a weight has been lifted off my shoulders and for the first time in ages, I feel clear, confident, and in control. I would highly recommend Dorren for Hypnotherapy as the results for me have been profound. Thank you so much Dorren

    Sinéad Kennedy ★★★★★

  • I work with the long-term unemployed and I invited Dorren Quinn in to deliver some workshops with a group of women who are going through challenging times, from grief, divorce, stress related health issues, stuck in an abusive relationship, lack of confidence, overwhelm etc. We started with a values based empowerment workshop moving onto reframing and rewriting your beliefs and building self esteem. The feedback has been wonderful and the women are walking taller, feeling lighter in themselves, their mood and demeanour has shifted and they want more of these workshops.

    Elaine Gunn O Connor ★★★★★

  • I found Dorren to be an extremely good coach I would highly recommend her.

    Angeline C. Driver ★★★★★

Why Choose Dorren Quinn Hypnotherapy

I’ve dedicated my practice to helping people in Monaghan move beyond worry and self-doubt. You deserve more than just coping — you deserve to feel calm, capable and fully yourself.

  • Local, trusted and rooted in the community

  • Fully insured and a member of recognised bodies: ICHP, EAP, INLPTA, ICF ACC

  • A safe, confidential space in Monaghan Town

Frequently Asked Questions

  • Everyone’s journey is different. Many people notice a shift in just a few sessions; deeper fears may take longer. We’ll always go at your pace.


  • No — all hypnosis is self-hypnosis. You’re awake, aware, and can come out of the relaxed state at any time.

  •  Yes — I specialise in helping with public speaking nerves, social fears, and confidence issues.

  •  All sessions take place at my private, peaceful home office in Co. Monaghan. I welcome clients from Monaghan Town, Castleblayney, Carrickmacross, Clones, Ballybay, and surrounding areas.

Ready to Take the First Step?

If you’re ready to quiet the worry and feel calm and confident in everyday life, I’m here to help.

Book your free consultation today and discover how hypnotherapy can help you overcome anxiety for good.

Serving Co. Monaghan and surrounding areas.