Hypnotherapy For Low Confidence in Monaghan

From Doubt to Strength: Speak, Act, Thrive with Confidence

Why local clients choose Dorren Quinn Hypnotherapy:

  • Root-cause therapy focused on long-term transformation, not surface fixes

  • Private, in-person sessions in my peaceful Monaghan home office

  • Fully qualified: ICHP, EAP, INLPTA, ICF ACC

  • Embedded in the local community and trusted by clients from all walks of life

Proven results — see real client success stories here

Since 2018, I’ve been helping adults across Co. Monaghan and nearby areas overcome low self-esteem and build a strong, lasting belief in themselves. Whether it’s speaking up in a meeting, walking into a social event without dread, or trusting your own decisions — confidence changes everything.

How Low Confidence Can Hold You Back

You might be competent, skilled, even admired by others — but if you don’t believe it yourself, life can feel like you’re playing small. Low confidence often shows up as:

  • Struggling to say “No” and feeling uncomfortable setting boundaries 

  • Hesitating to speak up or share ideas

  • Avoiding social situations for fear of judgement

  • Putting everyone else first and feeling guilt for taking time for rest, hobbies or health

  • Doubting decisions and second-guessing yourself

  • Worrying excessively about what other people think 

  • Feeling undeserving of success or praise

  • General feelings of not being “good enough”

These patterns aren’t signs of weakness — they’re often rooted in old experiences and subconscious beliefs. The good news is, they can be changed.


How Hypnotherapy Builds Genuine Confidence

My approach combines deep subconscious work with practical strategies so your confidence is natural and sustainable. In a safe, focused state, we can:

  • Reframe past experiences that shaped self-doubt

  • Embed positive, empowering beliefs about your worth

  • Strengthen your ability to speak up and be heard

  • Create a calmer inner voice that supports rather than criticises

  • Build resilience for future challenges

I’ve worked with clients from Monaghan Town, Castleblayney, Carrickmacross, Clones, Ballybay, and beyond — including Dungannon, Armagh, Enniskillen, Cootehill, and Cavan — to help them step into opportunities they once avoided.



What to Expect

First Session (90 mins): We’ll discuss your goals, explore what’s been holding you back, and begin the hypnotherapy process in a comfortable, confidential space.

Follow-Up Sessions: Each one deepens the work, replacing old self-doubt with a calm, assured inner state. Many clients notice changes in as little as one or two sessions.

If you want to accelerate progress, my One-Time Breakthrough Session offers an intensive option. I also offer Group Programmes if you’d like to grow confidence alongside others.

Why Work With Me

  • In practice since 2018, specialising in root-cause transformation

  • Fully insured, member of ICHP, EAP, INLPTA, ICF ACC

  • Known locally for my warm, approachable style

  • Consistent 5-star feedback for genuine, lasting results

See more about my hypnotherapy and psychotherapy techniques.

FAQs

  • It varies — some people feel a boost after one session, others prefer a series for deeper change. I will tailor it to you.


  • Absolutely. Hypnotherapy doesn’t change who you are — it helps you uncover the confident, capable version of yourself that’s already there.

  • Yes. Many people feel confident professionally but struggle socially, or vice versa. I focus on the areas that matter most to you.

  • All sessions take place in my Monaghan home office, serving Monaghan Town, Castleblayney, Carrickmacross, Clones, Ballybay, and nearby areas including Dungannon, Armagh, Enniskillen, Cootehill, and Cavan.

Take the First Step Today

You don’t need to wait for “the right moment” to start believing in yourself. Every breakthrough begins with one decision.

Book your free consultation today and let’s uncover the confident you that’s been there all along.

Serving Co. Monaghan and surrounding areas.